Category: Holistic Coaching
What is Mindfulness Meditation?
January 23, 2023
Mindfulness meditation is an ancient practice that has gained popularity in the modern era for its myriad benefits to mental and emotional health. It involves the act of focusing one’s awareness on the present moment, without judgment. This practice can be traced back to Buddhist and Hindu traditions, but over the years, it has evolved
How to Become a Holistic Coach
December 23, 2022
As more people turn to alternative and complementary therapies to promote their well-being, the demand for holistic coaches continues to rise. Have you been thinking about becoming a certified Holistic Coach? This article will show you how to take the first steps! So, what exactly is a Holistic Coach? A holistic coach is a professional
Clinical vs Non-Clinical Approaches To Mental Well-Being.
August 31, 2021
Have you ever found yourself contemplating the distinction between clinical work and non-clinical approaches within the realm of mental well-being? The field of mental health is extensive, encompassing a variety of practices and methodologies, each with its own distinct focus and methodology. Two vital distinctions worth exploring are the differentiation between clinical work and non-clinical
